EMBARK ON YOUR YOGA JOURNEY: A JOURNEY THROUGH BEGINNER YOGA POSES

Dive into the world of yoga with our guide to basic poses. Whether you're a total beginner or simply seeking to reinvent your practice, these poses provide a stable foundation for your yoga journey. Start with the classic pose of Mountain Pose, cultivating grounding. Relaxed stretching with Downward Facing Dog stretches your spine and hamstrings.Bu